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Health Optimization with Biohacking Coaching 

Optimize your health with biohacking:


A full health optimization evaluation including:  Exercise & Movement, Nutrition, Sleep, sun & Light, Circadian Health, Hydration, Breathing and Oxygenating optimally, Grounding & Nature and Oral Health.


Please remember that while I am a Health Coach, I am not a medical professional, dietitian, or nutritionist. My recommendations and advice are based upon my research, personal experience, and opinions. What I post on my website and social media pages should not be construed as personalized medical advice. Please consult your medical professional before undertaking any major lifestyle changes. Your health is in your hands!

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