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© 2021 by Ginger Snow

Disclaimer: The techniques, strategies, and suggestions expressed here are intended to be used for educational purposes only. The author, Ginger Snow, is not rendering medical advice, nor to diagnose, prescribe, or treat any disease, condition, illness, or injury. It is imperative that before beginning any nutrition or exercise program you receive full medical clearance from a licensed physician. Ginger Snow claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the material presented here.