Primal Health Coaching Services & Rates
All Monthly Coaching Packages include:
A 45 minute call once a week.
Unlimited email support and limited phone support.
A full "primal" evaluation and customized lifestyle program, including but not limited to: fitness, food, general movement, sleep, play, stress, and sun exposure.
Shopping List PDF.
Primal Blueprint Poster PDF.
Quick & Easy eCookbook.
Please remember that while I am a Health Coach, I am not a medical professional, dietitian, or nutritionist. My recommendations and advice are based upon my research, personal experience, and opinions. What I post on my website and social media pages should not be construed as personalized medical advice. Please consult your medical professional before undertaking any major lifestyle changes. Your health is in your hands!