Grounding To Recharge Your Batteries
We are energy collectors and consumers. This helps our body and immune system work properly. Yup, you heard it right, our bodies are batteries, and we are negatively charged. Just as a battery needs to be charged, so do we. When parts of our body touches the earth, free electrons (negative charge) enter our bodies. These enter the body and pair with positively charged free radicals, this neutralizes the body. Free radicals can damage cells causing illness and aging, as they a
How To Make Bison Tallow
They say there's a first time for everything. As I love testing and experimenting with different things, fat rendering seemed next on the docket. Tallow is simply cooked down fat from a ruminant. When fat is cooked It withstands higher heat and is shelf stable. And now that the Instant Pot is my new best friend, I had to give it a shot. Often you hear the term suet. That's simply the specific fat around the kidneys. Tallow is simply rendered (cooked down to a melted version
Eat Nose-To-Tail with Animal Organs
Eating nose to tail. You've heard it before. It's balancing the ratios of muscle meat and bones, fat and connective tissues. Basically it's the Methionine to Glycine balance that matters. These are both important amino acids found in foods. Methionine is especially abundant in eggs, dairy, meat, poultry, and fish. Glycine is especially abundant in skin, bones and connective tissue. For example, many tend to eat boneless chicken breast without the skin, bones or cartilage. Ma
